Prenatal & Postpartum Holistic Care for your most amazing 15-month journey
Balancing the Body during the third trimester and beyond by balancing the tissue, breath, and movement through gentle soft tissue bodywork, strategies, & exercises for improved, labor, delivery, and recovery.
– Third Trimester Support
- Breech Presentation
- Unbalanced Belly – baby not in optimal positioning ROP, LOP Transverse
- Aches and pains in the low back, shoulders, hips, pelvis
- Feeling overwhelmed or uncomfortable in your own body
- Needing to relax strong muscles – athletes
- Perfect fit for someone at or around 30 weeks term
– Prenatal Two Hour Session
- At 39 weeks term and beyond
- Unbalanced Belly / baby not in optimal positioning ROP, LOP Transverse
- Aches and pains in the low back, shoulders, hips, pelvis
- Possible induction
- Perfect fit for someone needing special attention later in pregnancy
– The 12 months Postpartum
- Holistic healing from giving birth
- Pelvic Floor tightness or weakness or intimacy discomfort
- Discomfort or low-grade pain in the low back, shoulders, hips
- Minor incontinence
- Heaviness in pelvis
- Diastasis Recti
- Menstruation changes
- Before moving into your exercise passion