Postpartum Holistic Care
Balancing the Body during the fourth trimester and beyond by balancing the Tissue, Breath, and Movement.
Helping with:
- Diastasis Recti Issues
- Continence Issues
- Back and/or SI Pain
- Pelvic Floor Issues
- Menstruation Issues
Prenatal Holistic Care
Balancing the body during the third trimester with Balancing the Tissue, Breath, and Movement through soft tissue bodywork & exercise for improved labor, delivery, and recovery.
Helping with two different packages:
– Prenatal Full Body Balancing to help:
- Breech Presentation
- Unbalanced Belly
- Minor aches and pains in the low back, shoulders, hips
- Feeling overwhelmed
– Corrective exercise and soft tissue bodywork to help:
- Diastasis Recti
- Pelvic Floor Tightness
- Medium discomfort in the low back, shoulders, hips
- Minor incontinence