Module 1 Checking your Bones
Unit 1 CHECKING YOUR BONES
Module 2 Finding Your Balanced Pelvis
Unit 1 Balanced Pelvis
Module 3 Making Small Changes Can make a Big Difference
Unit 1 MAKING SMALL CHANGES CAN MAKE A BIG DIFFERENCE
Module 4 Hugging Baby - How Breath can Support You
Unit 1 HUGGING SPINE - How your breath can support you