Postpartum Healing Package
THINGS I WISH I KNEW WHEN...
Don’t you wish you could go back in time and have a re-do with the knowledge you have now??? I do!! Over the past decade, I have learned so much about things providers might not be telling us about the changes in our bodies and what we can do to help ourselves prepare for labor, delivery and the first six weeks afterward.
COMING SOON TO YOUR SHOPPING CART!!
Auriculotherapy or Ear Acupressure is a form of non-needle alternative modality based on the idea that the ear is a microsystem reflecting the entire body, represented on the auricle of the outer portion of the ear. The acupressure of specific points with small statelessness balls will continue the therapy for several days allowing time for the body to balance.
Acupressure promotes relaxation, reduces stress, and opens up blocked channels within the body called meridians. The meridians are associated with the Central Nervous System, all of the organs and areas of the body. After having a baby your nervous system is on high alert. The lack of sleep and loss of sleep rhythm exacerbates anxious, alert, and worried feelings. The nervous system may be calmed with the use of ear acupressure allowing for a sense of calm in the body and mind.
abdominal massage / breast massage
Women have used steaming practice for thousands of years to:
Speed healing and tone the reproductive system after birth.
Assist with balancing the pelvic floor muscles after childbirth.
Assist with the repair of a vaginal tear, episiotomy.
Eases pain during intercourse due to tightness or scar tissue.
Significantly reduce cramping, bloating and exhaustion associated with menstruation.
Decrease menstrual flow as well as reduce dark blood at the end of menses.
Regulate irregular or absent menstrual cycles.
Increase fertility, especially when combined with other treatment platforms.
Reduce uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
Assist with the healing of hemorrhoids.
Relieve chronic vaginal/yeast infections, and works to maintain healthy odor.
Release stored emotions stored in the pelvic floor muscles.
Ease symptoms of menopause including dryness or pain during intercourse.
What is vaginal steaming